If you have dry, itchy skin

If you have dry, itchy skin, it’s also important to re-evaluate your bathing habits. If you enjoy soaking in a warm tub of water, you may be reducing your stress levels but you’re making your dry skin worse by stripping delicate skin surfaces of their protective moisture barrier. Try switching over to showers, keeping the water temperature cooler and your showers short in duration. Excessive use of soap or use of the wrong soap can also worsen flaky, itchy skin due to xerosis. Choose a soap that’s moisturizing and lacks fragrance products which can irritate dry, itchy skin, Hemp soap An even better choice is to avoid soap entirely and use a skin cleanser such as Atopos – skin treatment, itchy skin products. Minimize the use of soap or skin cleansing products as much as possible and don’t shower more than once a day.

Be constantly aware of what you’re putting next to your flaky, itchy skin. If you have sensitive skin, your skin may react to certain fabrics such as wool. If wool or synthetic fabrics seem to make your itchy skin worse, avoid wearing it for a few days and see if your symptoms improve. Use fragrance free detergents on your clothes and avoid spraying your body with fragrances such as perfumes and colognes.

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